Women's BJJ at Range BJJ NYC

Voted #1 Jiu-Jitsu school in NYC

A safe and supportive space to learn Brazilian Jiu-Jitsu – build confidence, get stronger, and learn practical self-defense with our community of amazing women.

women bjj Range bjj nyc

Why Brazilian Jiu-Jitsu is Perfect for Women

Brazilian Jiu-Jitsu is more than just a martial art; it's a powerful tool for personal growth. Our women-only classes in NYC are designed to provide a comfortable and empowering environment where you can learn, grow, and build genuine connections.

  • Unleash Inner Strength: BJJ teaches you how to leverage technique and leverage, not just strength, empowering you against larger opponents.

  • Boost Your Confidence: Gain a deep sense of self-assurance as you overcome physical and mental challenges.

  • Build a Strong Body: Improve your cardio, flexibility, and muscle tone in a fun and dynamic workout.

  • Find Your Community: Connect with a supportive network of women who encourage each other every step of the way.

A Curriculum Designed for You

Our classes are led by experienced female instructors who understand the unique needs and goals of women in martial arts. We focus on creating a non-intimidating environment where every woman feels comfortable and motivated to learn.

  • Expert Female Instructors: Learn from women who have dedicated their lives to the art of BJJ.

  • Safe, Controlled Environment: Train in a respectful space free of ego, where safety is the top priority.

  • Foundational & Advanced Techniques: A curriculum that caters to both absolute beginners and those with experience.